Return to Apples & Cream Shake Recipe       

Apples & Cream Shake Recipe

Serves 4

Blender

Ingredients:

  • 2 cups vanilla low-fat ice cream
  • 1 cup unsweetened applesauce
  • 1 cup fat free ski or 1 % lowfat milk
  • ground cinnamon

    Special Equipment: Blender

    Instructions:

    In a blender combine low-fat ice cream, applesauce, and cinnamon or apple pie spice. Cover and blend until smooth. Add milk then cover and blend until just mixed. Sprinkle each serving with additional cinnamon. Serve immediately in a highball glass.