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Apples & Cream Shake Recipe Serves 4
Blender
Ingredients: 2 cups vanilla low-fat ice cream
1 cup unsweetened applesauce
1 cup fat free ski or 1 % lowfat milk
ground cinnamon
Special Equipment: Blender
Instructions: In a blender combine low-fat ice cream, applesauce, and cinnamon or apple pie spice. Cover and blend until smooth. Add milk then cover and blend until just mixed.
Sprinkle each serving with additional cinnamon. Serve immediately in a highball glass.
Nonalcoholic Blended and Frozen. Serve in a Highball glass.
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